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| In this photo, Becky is doing a "shoulder release" on me. It is a passive way of getting muscles to release their tension by gently lifting the arm and moving it around so the shoulder muscles will stop gripping |
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| Second portion of the shoulder release, "breathing into the muscles" that are tense |
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| Demonstrating the "small yes", which is a method of releasing the jaw by only moving the atlo-occipital joint |
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| Repeating on the other side for symmetry |
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